Trauma-Focused Holistic Therapy
Heal from the past to create the life you desire
Online Therapy For California, New Mexico, Utah, South Carolina, and Rhode Island
Feeling stuck, isolated, tearful, or shut-down?
You’re worried, fearful, on edge, and not sleeping well.
You are unable to understand your needs and set boundaries. You may feel incapable or even unlovable.
You find yourself feeling triggered and upset easily, being unable to control or explain your reactions.
Some days you may feel numb and checked out from life, just going through the motions.
If you find yourself in this place…depressed, anxious, and unworthy, then you may be experiencing the after-effects of trauma
You may not realize that the challenges you are having are related to trauma or grief and probably blame yourself for your current situation and not being able to get out of it.
You may fear that you will feel this way forever.
You don’t have to live this way
You are not to blame for the trauma you experienced but you can take action to heal. We can work together to find the root causes of your current challenges and heal the wounds.
Finding the way through trauma to healing
Fortunately, trauma can be treated- with the right kinds of therapy
We can work together to let go of the trauma so that you can feel free from the past that is holding you back.
You can wake up each day feeling that you can now more easily navigate life’s stressors and not feel controlled by past issues.
Imagine–finally enjoying emotional connection and personal fulfillment!
If you are ready to start living the life you have imagined, I would be happy to consult with you
Reach out below to schedule a free 15m consultation with me
Hi, I’m Jillian!
Welcome to my practice
I have had the privilege of helping others achieve what they once thought impossible–living beyond self-doubt, shame, and fear.
I would be honored to support you in your healing journey, empowering you to finally live the life you deserve.
Healing from trauma is possible. When you have the right guidance and effective tools, then the way you experience life can change dramatically.
I am ready to walk with you through this journey to a better life.
My Specialties
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EMDR, or Eye Movement Desensitization and Reprocessing, can help you process and heal from past memories or challenges that may currently cause distress, anxiety, or fear.
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Internal Family Systems (IFS) Therapy is a form of psychotherapy that identifies and addresses multiple sub-personalities or parts within a person, aiming to achieve harmony and balance through self-leadership.
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Whether you know you have experienced a distressing incident, such as a car accident or sudden loss of a loved one, or if you are unsure of how your past is impacting you now, we will get to the root of your issues together and support your healing.
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Therapy for grief focuses on helping individuals process and cope with the emotions associated with loss, aiming to facilitate healing and adjustment.
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I offer several alternative modalities of therapy such as Art Therapy, Psychedelic-Assisted Therapy, and Integrative therapy to help support your healing process through a holistic lens.
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Neurodiverse-affirming therapy is an approach that respects and values the differences in neurotypes, promoting acceptance and support for neurodivergent identifying individuals.
benefits of working with me
Holistic Therapy, Focused on Healing Your Mind, Body, and Spirit
Client-Centered care; Identify and Meet your Personal Goals
Experience The Benefits Of Therapy From The Comfort Of Your Home
HOW TO GET STARTEd
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Simply click below to schedule a FREE 15 minute consultation call with me.
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We will meet at a time that works for you and discuss more about your experiences and goals in therapy.
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If you feel that I may be a strong fit to help you meet your therapy goals, we can book a first session.
